Are you needing additional guidance when it comes to your own personal self-care routine and learning HOW to love yourself?

I know exactly how you feel.  The journey of learning how to love myself seemed like it took forever.  I understood the importance of loving myself, but I couldn’t understand how to do that.

I’m giving you the how.

Grab my document below where I share with you:

*Why self love
*How to start a self-care routine
*The importance of feeling your feelings
*How to work with triggers