From 21 Day Sugar Detox

Ingredients
1 lb Italian sausage (or ground pork with Italian sausage seasonings)
2 T coconut oil, divided
2 bell peppers, sliced
1/2 medium red onion, sliced
1/2 fennel bulb, sliced
1 T dried parsley
1 tsp granulated garlic
1 tsp onion powder
1 T dried basil
1/4 tsp dried thyme
1/4 tsp dried oregano
1/2 tsp salt
14.5 oz can diced tomatoes

Directions
In large saucepan over medium heat, melt 1 T of the coconut oil. Add the sausage to the pan and cook for about 10 minutes or until just a little pink is left. Remove the pork from the pan with a slotted spoon and set aside. Place the remaining 1 T of coconut oil in the pan and add the bell peppers, onion, and fennel. Cook until the bell peppers start to soften, about 5 minutes. Sprinkle the parsley, granulated garlic, onion powder, basil, thyme, oregano, and salt over the peppers and stir for 30 seconds. Place the pork back in the pan and add the tomatoes; stir to mix well and reduce the heat to medium-low. Simmer for 10 minutes or until sauce begins to thicken. Remove from the heat and let cool for 5 minutes before serving.