Ep 30 - Radically transform your life w/ Ryan Russell

Ep 29 - Yoga, millennial dating, and working through your stories w/ Mimi Thomas

Ep 28 - Love, Faith, and Authenticity w/ Britt Russell

Ep 27 - She Let Go: Real life application

Ep 26 - Breaking the cycle of abuse

BONUS episode: Blindsided by rejection

Ep 25 - My journey from codependent to conscious dating

Ep 24 - Breaking self-sabotage patterns

Ep 23 - Bring value to your heartache

Ep 22 - Embrace your freedom

Ep 21 - I gave birth (and it was harder than expected)

Ep 20 - How my 2019 ended

Ep 19 - Taking a break + wisdom before 2020

Ep 18 - The journey from head to heart

Ep 17 - Embracing who you are and where you are

Ep 16 - Healing in the heartache

Ep 15 - The gift in the chaos

Ep 14 - Bringing your vision to life

Ep 13 - The soul's path

Ep 12 - Fear of commitment

Ep 11 - Rising up in Phoenix

Ep 10 - Wanting to give up in Colorado

Ep 9 - How to handle your moody child

Ep 8 - Healing generational cycles

Ep 7 - Wanting to shift your health story?

Ep 6 - ABCs of changing behavior

Ep 5 - Learning how to trust yourself

Ep 4 - The importance of conscious relationships

Ep 3 - SNEAK PEEK Chapter 1, part 2

Ep 2 - SNEAK PEEK Chapter 1, part 1

Ep 1 - New branding, who dis? Update!