Anne Livingston | Revolutionary Business Bitch

Biz consultant for overworked & underpaid authentic entrepreneurs

Faith is a conscious practice

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I never knew what it actually took to practice true faith.  I thought it was a matter of shooting a half-assed prayer out to some being in the sky who decided whether I was “worthy” of having my prayer answered or not.  

Very Santa Claus-ish.  “Has Anne been good enough?  Has she been applying what she’s learning?  Does she deserve it?  Does she need to learn more lessons?”

In fact, when I was in the depth of my shit while in Mississippi, I actually asked my mentor, “What’s the ratio of positive to negative thoughts I need to think in order to receive what I want?”

How very Virgo rising of me.  

I wanted the formula.  Give me a list of steps to follow and I’m on that shit.  You feel me?  

What I’ve learned about my relationship with God/Spirit/Universe/Source is that it requires balance, give and take, and extreme awareness.

Sounds like any other conscious relationship, huh?  

Two years into my nomadic journey and I’m finally loosening my death grip on life.  I’m finally learning what it takes to have true faith.  What I know to be true is that faith is a conscious practice.  It is not half-hearted hope.  It’s not wishing upon a star.

I hear it all the time from many of you.

“I hope…”

“I wish…”

“I’ll try…”

“Maybe…”

Once you slip into hope, you’re gonna end up staying in hope, never seeing the results you truly desire.

Just 4 days ago, I had less than $9 in my bank account and nowhere to stay.  I had never had to practice my faith the way I’ve had to the last few days.  When I left my Airbnb with no place to go, I knew it was time to practice true faith.

First, I released any resistance I had to sleeping in my car.  It’s definitely not what I wanted, but I accepted it.  I did the internal work to not make it mean anything about me if that was the outcome.

Then, I focused on what I wanted.  I didn’t get super specific because at that point, I truly desired whatever was of the highest good.  I wanted a roof over my head and a comfortable bed to sleep in.

My friend had points for me to stay in a hotel, but I didn’t even have enough money for the pet fees.  The path of least resistance felt like receiving enough money to be able to accept a free hotel stay.

I knew I had people who “owed” me money (although obligation is another topic for another day) but it didn’t feel good to reach out to them asking when they were going to pay.  I sat in my car, eating my hard-boiled eggs and carrots, trusting something was coming through for me.  I affirmed from a place of knowing, instead of the typical energy of trying to convince my mind to believe something.   

I found joy, gratitude, and appreciation in every single thing I could – big or small.  Less than an hour after leaving my Airbnb, I had money come through, which ended up being enough to get gas, food, and cover the pet fees for a free hotel stay for the week!  Not only that, but my hotel stay ended up being a king suite with a bomb ass balcony overlooking a river and mountains.  

The next day, I reached out to my aunt who lives in Denver to let her know I was in her state.  I shared that I din’t know if I was going east or north, but I would keep her in the loop.  Within a matter of about 30 minutes, she had invited me to stay at her house for 2 weeks.  As if by “magic”, everything was working out beautifully.

Then, the next morning she texted me to say that for reasons she completely forgot about, me actually staying at her place wouldn’t work.

Panic.  Anxiety.  “What the fuck am I going to do?”

Then?  Faith.  I knew that I wasn’t being punished.  God wasn’t like, “Oh here’s another lesson.”  I was simply being redirected, even though I had no clue why.

My typical way of handling a situation like this was to immediately try to fix the “problem”.  I have learned over the years that reacting to the contrast and taking action in the energy of panic and anxiety only perpetuates that energy.

I shared with my aunt that I was unable to make decisions while experiencing anxiety and that I trusted it was all happening for some higher good.  Then, I left.

I spent hours outside, exploring a neighboring town, and buying a book I came across in a used bookstore (one of my favorite things to do while in new places).  All day I noticed my fear and worry, and I shifted each moment.  “Everything has worked out this far.  A solution is already on the way.”

And it was.  

By the time I pulled into the parking lot to the hotel, I had a message from a friend I hadn’t actually met in person yet.  “Do you need a place to stay?”

“OMG yes!”

It was immediately settled.  The next day, money flowed in to support my moment to moment needs and today, I sit here in gratitude for how easily everything has come together.

I didn’t wish for it.

I didn’t hope for it.

God/Source knew I had a need and then I stayed confidently calm, knowing a solution was on the way.

And it was.

The Natalie Work I used to process my contrast

Looking for love in all the wrong places

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I was chatting with a friend the other day about looking for validation on social media through likes/comments.

Business owners – you know exactly what I’m talking about.

You go to post something and throughout the day (if not immediately, if it’s a really potent post), you start to stalk your notifications to see who liked it, commented, etc.

What does that mean?  You’re looking for validation.  Acceptance.  Love.

Basically, social media is simply an avenue in order for you to offer value (energy) to your followers.  What happens, though, is we often get stuck in that cycle of immediately looking for the validation.

Why?

When we create, we give energy outward.  When we deplete ourselves (even the tiniest amount), we have a habit based on what we’ve been taught to look outside of ourselves to replenish that energy/love.

Here’s where it gets really mind-blowing for those of you who have never been taught how energy works.  When you look for validation/love from your followers, you are literally blocking them from being able to hire/pay you.  Why?  Because there’s an imbalance of energy.

If you are looking to them for energy/love/value, what is their reason for paying you?  You’ve completely eliminated that energetic need to invest. 

I get how hard that habit is to break, because it’s a pattern I still have to work through.  It’s a deep addiction to rely on others for love.    

This is probably what your current cycle looks like:

Create > feel depleted > look for validation > feel shitty/not good enough > feel lack > feel the need to take more action > take more action trying to “get” > eventually burn the fuck out

Here’s a healthier way to manage that:

Create > replenish your own energy/do something that feels loving > take inspired action once it feels exciting again > replenish again > rinse and repeat

Sounds simple.  Also easy as fuck to avoid, slipping into old patterns.  

Try the new pattern/cycle for a week and let me know what shifts you notice in your life!

Redefining Success

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I’m in Idaho, as many of you know, and this journey of following my soul never ceases to amaze me. I’m always amazed at what I learn, how I grow, what I uncover, and which books come into my life at the perfect time.

One of my favorite things to do when I move from town to town is check out the local bookstores. If they’re used bookstores or at least have a used section, even better! I always seem to come across the perfect book when I browse the metaphysical section of a bookstore. This trip has been no different.

The book The Celestine Prophecy* continued to come into my awareness. A friend told me about it months ago (long enough ago that I actually didn’t remember she had told me about it). Then, as I was on a virtual community get together through my spiritual community, another women said to me, “Have you read The Celestine Prophecy? I think you’d really love it!” When I went back to Nevada City, CA for a few nights, I came across it in the local bookstore (although not used) and I ended up deciding on another book that day. Then, once I got to Idaho, the original friend who had told me about it posted about it on her Facebook page and I decided in that moment that if I saw it again, I would buy it.

Naturally, I went out to explore that day and decided to seek out the local bookstore. I walked upstairs to the metaphysical section (which also happened to be in the used book area) and there it was. In fact, there were two copies side by side. So, I bought it.

As soon as I started reading it, I couldn’t put it down. You’ve probably read it because apparently, everyone and their mom have read it. Regardless, let me share with you how this book has confirmed everything I have already known to be true as well as has validated all the work I’ve done on myself and put out into the world the past few years.

I’m not even through the entire book yet, so I’m sure I’ll have more to say, but I’m currently through the 4th insight described. The insights explain the awakening process beautifully. What really struck me was the explanation of energy and how we go from trying to control and manipulate connections with others in order to “get” energy from them to learning that we can actually tap into Source in order to receive the energy we’re craving.

We’re all energetic beings and everything in our world is made up of energy. Everything we engage with fills up or depletes our energy, before we learn that we can tap in directly to Source (aka God). This is especially true when it comes to engaging with others. When we’re dependent on others to make us feel better (codependency), we go into relationships and conversations with others trying to control the energy of the interaction.

As I reflected on this, I realized how it directly correlates to business. That, my friends, is traditional sales and marketing and it’s what I’m no longer available for.

For the past 3 years, I’ve been on an intense deep-dive, learning and teaching how to give to ourselves what we’ve been relying on from others for most (if not all) of our lives.

For years I struggled with not only making money but with understanding how money works. Even now, I have moments where my financial flow is inconsistent and I held a lot of shame around it for far too long because I wondered, “Who will view me as successful if I’m not making X dollars?”

The truth, though, is that money does not determine success. Money is just energy and we use it, oftentimes, to feel better. Most of our society uses money the same way they use food, alcohol, drugs, and relationships – simply to feel a certain way because they’ve never been taught how to control how they feel from within.

So the question I took to my journal this morning was, “What if having money is not what makes us successful? What if being more evolved is?”

Do you know how to access any feeling you desire any time you want to feel it? Do you know how to feel better without the use of food, alcohol, drugs, money, or other people?

If not, that would be a beautiful place to start!

And that, my friends, is the exact work I do with my clients.

Much love,

Anne

*Disclosure: This blog contains affiliate links. What does that mean? If you choose to purchase through the link provided, I will receive a commission at no additional cost to you.

How to give hurtful words a new meaning

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For years I tried to avoid getting criticized because let’s be real, getting criticized fucking blows. No one loves to hear criticism from others, no matter where the criticism comes from.

What happened, though, was that I dimmed my light and hid who I was for a really long time to try and prevent it. People pleasing – have you heard of it?

I was a big fucking people pleaser. I thought the worst thing in life was for someone not to like me. I, like all of you, have all kinds of memories of not being liked. I have memories of being insulted and of course, those insults naturally hurt when we make them mean something about us.

But if you’re in the world of business, how do you work through criticism in a healthy way so that you don’t freeze up and shut down, not wanting to ever show up again?

You do the inner work.

For years I believed I was selfish and I struggled to sell because of all the times I had been told I was “manipulative”.

When we think of manipulative people we think of awful, dirty, harmful people, right?

The thing, though, is that many words only have the meaning we give them. And, as I began to really look at where these stories were coming from and if they were actually true about me, I realized not only were they not true but I could actually shift the meaning of the words being used to help me feel even better about myself.

Selfish – Why yes, I am selfish. I am a stickler for putting myself first because only by putting my body/mind/soul health first am I able to show and up and serve others in the way I feel called to. I work with way too many women who are not only “selfless” but have completely lost themselves and their passion for life. It’s no wonder we struggle to show up as our authentic, powerful selves when we are constantly doing what others are telling us we should be doing, right?

Being selfish about your physical, mental, and spiritual health is the best thing you could do for yourself, your family, your community, and the world! We need way more of us following who we actually came here to be (which is another reason I’ve totally been digging Human Design lately)!

Manipulative. This was a tough one. What does it mean to actually “manipulate”? Of course there are definitions with a negative connotation, but the opposite is also true. Not only did I look at the different definitions, but I also looked at synonyms. Two of the synonyms are – influence and guide. Two things I do really fucking well! I influence and then guide others to show up and do the internal work, helping them to become the best version of themselves in order to achieve the things they truly desire.

Here’s the thing – when you spend years doing the deep internal work and you cultivate a deep level of love for yourself you’ve never had before, you stop giving a shit about the opinions of those you simply don’t value. I have people in my life who genuinely know me, my heart, my mission, and how I have impacted the lives of others in a positive way.

Not everyone is going to like me and not everyone is going to like you either. You get to choose what you do with the criticism that comes hurling at you when you decide to be bold in who you are and what you’re here to do.

Here’s what I know – the truth always feels good. Always. “Truth hurts” is a bullshit lie. Sometimes we get truth bombs that hit us in the gut, but deep down we know they’re true and meant for us to grow. But, when you start to take on someone else’s beliefs which don’t feel good in your body, it’s not your truth. It might be theirs. They may feel really good about their perception of you, but never forget to ask yourself, “What could also be true?”

It can also be true (and is) that I am selfish about my love for myself and and help manipulate, influence, and guide others into the best version of themselves!

Much love,

Anne

Limiting beliefs again? I thought I was done with that shit!

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Limiting beliefs again? Are you joking? Anyone else with me on this one?

I’m a pro at pinpointing someone else’s limiting beliefs. Like, give me about .2 seconds of a conversation with you and I can most likely figure out why you’re not achieving the next level goal you’re aiming for.

Between your words and your energy, I’ll know things about you where you’re like, “Um excuse me, Anne, but would you care to tell me where the fuck you placed cameras in my house? Kthnx!”

And yet, when it came to doing my own limiting belief work, I was beginning to slip without even realizing it.

This isn’t to say that I wasn’t aware of my ego (whom I call Natalie). I am very aware of her. She and are like BFFs after years of working with her on not completely sabotaging my life.

But over the weekend, I decided to take the entire weekend off from social media because I wasn’t comfortable with the slight level of addiction that was coming back. The first 2 hours were cake. Natalie was all, “This is so great! How fun that we get to spend some time together.” Two hours later, though, was a different story.

“What are you doing?”

“OMG our business is gonna collapse!”

“I’m fucking bored. For the love of God, please get back on social media.”

On Sunday, a slight level of anger and depression began to set in as I began to get really fucking frustrated on things in my life and business that seemed to not be budging. And, that’s when it hit me.

As I tell my clients, “Where you’re triggered is where the work is.”

I was definitely triggered. I was pissed at God and I realized that my lack of belief that I would be supported unconditionally came back up again.

After going out for a long ass walk, I came back home and sat down with my journal. I did what I’ve done so many times before right before getting massive clarity – I wrote an angry letter to God. I’m talkin’ real talk:

“No more fucking around. I’m putting in the work. I’m busting my ass and I feel like I’m left hanging, wondering what to do next. I get fucking hawks and angel numbers without knowing what to do with that information.”

Those of you who get signs when you haven’t asked a specific question know what I’m talking about. Like, “God…for realz. Enough with the fucking hawks. Unless they have fucking signs around their necks telling me what my next move is, Imma need something clear as fucking day!” Am I right?

This morning, I woke up with more clarity. I realized I had limiting beliefs that were causing fear and anxiety, and whether I wanted to admit it or not, I was subconsciously committed to thinking those thoughts.

So I looked at them. I listed them all out and then looked at all the evidence in my life I could use to back up that those beliefs are true.

But then, I took it one step further. If those thoughts were true, the opposite story could also be true. So I listed those out and what I noticed was this: Not only did they feel better, but I also had evidence in my life to prove that those were just as true as the negative story I was consistently telling myself, subconsciously.

Once I uncovered all the things, it then became a choice – which story did I want to tell myself? Obviously the one that felt better!

Sometimes we have to remember that the internal work is not one and done. Every time we uplevel, those limiting beliefs will come back to haunt us and sometimes the only way we know they’re ever there is by what we are physically experiencing in our external world.

Find gratitude for the contrast because it’s showing you what you didn’t even know you were believing!

Much love,

Anne

Finding balance in your biz

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Blogs/vlogs are back, bitches!

Not gonna lie – it kind of feels like getting back with an ex. You know, when you’re like, “Hmmm how do we approach this so that it feels new and fresh?”

Two things I love to do, though – talk and write – so, I figured why not put them together in one area?

I’ve been feeling really called to talk about burnout and finding balance in your business because, well, it’s what I’ve been working through in my own life. We could also call today’s topic, “Shit I wish I would have listened to years ago.”

I have worked with multiple coaches over the years and although each of them were quite different from one another, each of them at some point told me to chill the fuck out and go live my life.

Did I? No. Not fully.

“Anne, go live your life.”

“Anne, go have fun.”

“Anne, when you feel like doing more, do less.”

“Anne, live your life first and work when you’re inspired.”

Then all of a sudden, my editor pops the question, “Who is Anne behind her business?” That was the straw that broke the camel’s back. That was the final smack in the face to help me realize I had spent years being addicted to my business.

I didn’t realize I was addicted. I thought I was just doing something I really love to do. That is true; however, when it gets to the point you’re not showering until 3 or 4 in the afternoon, nor have you seen the sun yet (except through the window), it’s time to re-examine your life.

In addition to the question that smacked me in the face, I was also guided to create a goal that wasn’t business related.

What?! What the fuck is that?!

So, I created a self-care goal. Multiple. ‘Cause I’m a fucking overachiever. #Virgorising

*Drink half my bodyweight of water (in oz) each day
*Meditate nightly (in addition to my morning meditation) before bed
*No more phone in the bedroom
*No more waking up to an alarm

I’ve been nailing it so far. *Looks at clock and realizes I have about 20 minutes before I need to shut shit down to meditate before crawling into bed*

For real, though, I wish I would have listened years ago. I feel like maybe I would have been able to avoid some of the lessons I seemed to encounter repeatedly, had I taken fun a little more seriously. Also, can we laugh about how fucking absurd that sounds?

But honestly, that’s how it feels sometimes to someone who wasn’t typically encouraged to have fun before getting work done as a child. Most of us weren’t. Most of us were taught: work first, play when you’re done.

The perfectionist in me only tends to take that to the extreme because as an entrepreneur, there’s always more work that can be done. Am I right?

So, I decided to share with you some of the things I’ve implemented in my daily life to help me find more balance and harmony in order to avoid burnout.

*Morning routine
*Have lots of dance parties
*Work in chunks
*Have FUN!
*Nightly routine

That’s it!

If you know someone who could benefit from this, please make sure you share it with them!

Much love,

Anne

August 26, 2018

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Anne Livingston

Today I went to a church in Phoenix (this was my 2nd time going).  This month’s message is based on the book You Are a Badass by Jen Sincero!  Uhhh hello!  Who doesn’t want to go to that kind of church?

Today’s message was all around embracing change.  I felt called to share a little more about my story of a variety of changes in the past 5 years and how things ended up changing for the better even when I couldn’t see it at the time.

April 28, 2018

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Anne Livingston

Many of you have known me since I became a Beachbody coach in 2014.  It was when my entrepreneurial journey really took off.  Before that, I began my very first business creating individualized meal plans.  I had a passion for helping those who wanted to live healthy lives but felt overwhelmed by planning and budgeting.

I eventually stopped because there was only one of me and I was limited in how many people I could serve, which is why I then dove head first into health and wellness coaching.  I loved having a larger platform in which I could share my message.

A year ago, I quit Beachbody coaching.  

I quit because I saw way too many of my clients “falling off the wagon” due to not working through their mindset and the bullshit stories that were holding them back from seeing long-lasting success.

I didn’t become a coach to help my clients get a quick fix, leaving them back at square one and feeling like they had somehow failed.

I spent the next year really honing in on what my clients needed, where they were struggling, and how I specifically help them get long-lasting results.  

In the past year, I have gotten crystal fucking clear on who I am, what my gifts are, and how I serve.  And…I’m really fucking good at what I do!

This past year (and all the ups and downs I have experienced) has truly served me in order to fully serve you.

When I came to Atlanta (I’m here again this weekend) in February to visit a dear friend of mine, i heard about a new program that Beachbody was coming out with…

A mindset program that focused solely on nutrition, NON deprivation, and honed in on emotional eating.  

It was this program, specifically, that made me realize, “My clients need access to the tools that I’ve been using since 2014.”  My clients are never required to use Beachbody products, but I felt like having these tools to offer my clients was the final missing piece in my toolbox of powerful tools for long-term, lifelong success.  

I feel so passionately about the power of this program that I’ve decided to offer a 90-day group (the length of the program) AND offer additional coaching services of mine FOR FREE during the duration of the 90 days.  

What it looks like:
 
*A Facebook group open for 90 days
*2B Mindset program
*Weekly live calls with me in the group for the duration of the 90 days
*Daily support & accountability
*solidified morning routine that focuses on your body, mind, and soul (what I start all my 1:1 clients with)
 
**option to add on Shakeology (a superfood supplement I’ve been using daily since 2014)
**option to add on hundreds of at-home workouts

We start on May 14th!

If you’re interested (or if you have additional questions),  send an email to anne@annelivingstoncoaching.com (subject:  2B Mindset

**cannot be working with another BB coach

Much love,

Anne

April 27, 2018

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Anne Livingston

In my virtual classroom, I coach through song lyrics. Today I used the song I’ll Find You by Lecrae.

As I was sharing my story, I kept hearing, “You need to share this publicly” and yet, I didn’t want to just copy and paste what I shared with them because they get a different raw and real version of me.

So here I am trying to share this in a way that feels authentic, knowing someone reading this needs to hear exactly what I have to say.

You know I live on the road.

You know I took a leap of faith in July to do so.

You’ve seen the struggles and the highlights, but to some, I may look like Wonder Woman who has some kind of superhuman strength.

There’s more to the story.

I was supposed to be in Mississippi for 3 weeks and I stayed for 8 months. I stayed out of fear.

I was taught to have months of income saved up before quitting jobs, moving to a new place, making big life changes, etc.

Selling all your shit and living on the road is not something people in my family did so I didn’t have a blueprint for what that looked like or what I was supposed to do.

I just kept hearing fear, “You can’t leave. You don’t have enough saved up.”

I gave into the fear, hardcore. With that fear came some of the worst financial struggles of my life. What happens when you focus on fear, worry, and worst-case-scenarios? They manifest in your reality.

I was working with a coach at the time who had done something similar and she kept saying, “You’re safe. You’re supported. It’s safe to move forward.” But I didn’t believe her. So I stayed in Mississippi. Frozen in fear and watching my worst-case-scenarios come to life.

October to mid-January were some of the darkest months of my life. Friends and family knew, but I refused to talk about it because I finally decided I was done talking about “what is”.

I decided for the first time in my life to really go inward in a way I never had before and get to know God.

I woke up almost every morning with fear and anxiety waiting for me.

When the uncertainty and pressure refused to let up, I consistently broke down into tears.

I could not see the light at the end of the tunnel.

I pulled away from friends because I had to. I was deep in the dark night of the soul. I knew there was nothing anyone could say to me that would help me.

This was between me and God.

I knew there was a God. I believed in him/her/it. But I didn’t have the faith, yet, that the rug wouldn’t be pulled out from under me.

At the beginning of April, when I was prepping to leave, one more huge wave of contrast stared me straight in the face and I had a come to Jesus moment with God. I prayed for clarity and clarity came in the middle of a live meditation in my virtual classroom.

It was in that moment, I knew everything was going to be okay. I still had no clue how, but I told God I would continue to listen and trust if he/she/it would continue to support me and keep me safe.

To you, I may look like a woman with superhuman strength.

I’m only able to do this BECAUSE of my relationship I built with God.

When I say I know your fears…I know your fears.

When I say it will be okay…it will be okay.

When I say you need to take that leap…take the leap but KEEP MOVING.

The reason showing up for yourself on a body, mind, and soul level is so important is because it is in those moments you meet God, you connect with God, and you trust God.

That is THE relationship in your life that is going to get you through any shit storm you happen to go through.

That is your compass.

That is your light.

Connect to it and follow where it leads you.

Much love,

Anne

March 26, 2018

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Anne Livingston
I finally did it!
 
Change can be scary as fuck sometimes, but what I’ve been learning over time is that doing anything that isn’t aligned with your soul (no matter how much it “should” work) just doesn’t work.
 
I had been feeling called to change things up in my business and apparently when I asked for clarity, God was like, “Ok here’s what’s going to happen.  You’re going to flip everything on its fucking head.  And….go!”
 
Many of you know that I’m not just a teacher because of how I show up and serve, but I was a teacher in the classroom for 7 years.  I used to always wish for a way to be able to teach from the comfort of my own home.
 
At one point, I even applied to a virtual school because that sounded like the dream job to me!
 
I’m a teacher, a coach, and a writer.  I love all 3 equally, but I started to feel overwhelmed with all the areas my content had the ability to go.  I wanted to create a space where I could just simply show up and teach – my own personal virtual classroom.
 
So I did it. 
 
I used to create services based on what I thought others wanted or needed.  As much as I care about what my clients want/need, I am of no use to anyone if I’m not doing what I have a burning desire to do.
 
My mentor finally got through to me, “It needs to light YOU up.  What brings YOU joy?  Go from there.”
 
I took everything I love to do: live card pulls, group coaching, live meditations, coaching through writing and song lyrics, teaching live classes, collaborating with others…
 
…and I put it all in one place!
 
 
But how is it actually different from the #viberaiser Club I had?
 
You can either become a member and get everything for one low monthly price OR you can sign up for live classes a la carte, as you feel called to show up and learn. 
 
I stay in one place to teach, and you come to me (from the comfort of YOUR own home).
 
I already knew I was in love with it, but then it became even more apparent to me when I was watching The Greatest Showman with my friend tonight and she’s over there sobbing and I feel lit the fuck up!
 
I later texted my friend, “I finally saw The Greatest Showman.”
 
“Did you cry?”
 
“No.  I felt so inspired!”
 
You know you’ve found what’s aligned with your soul when you feel energized and like you could just take over the entire world.
 
That’s what I want for you. 
 
I want you to know HOW to tap into your purpose, your truth, your calling. 
 
That is exactly what I’ll be teaching you in the virtual classroom.
 
See you there!
 
Much love,
 
Anne